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Welcome to BFF Bootcamp 

Based out of Nutley,NJ

Based In Nutley,NJ Hosted on Zoom
BFF Bootcamp has gone FULL VIRTUAL!

This means you can join us for a live workout from the comfort of your own home. 

All you need is a pair of dumbbells and a WiFi device, so fill out the form below to get started!
Let's Get Started
 Tell us a little bit more about you and we can schedule a consultation

About Coach Jonathan
After getting certified with ACE, NASM, and NSCA, I came to find that there was more to fitness than going through the motions.

Fitness was better when it was fun, it was easier to do with more people, and easier to stick with when it was fresh and constantly changing.

All of these principles are what shape BFF Bootcamp and I look to deliver the passion and energy I have for health and fitness every day!
About Our Group Training
We don’t just focus on cardio because we know you want to tone up. We don’t focus on just weights, we know you don’t want to get bulky, so we marry the two into a 60% Cardio 40% Strength split. 

This allows us to help you lose weight AND tone up. The workout structure changes every day from circuit training, to crossfit style training, to tabata, to obstacle training, to boxing. This is exactly the change that keeps people excited to come back every day! 
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About Our Virtual Training
Can't make it to our live classes?  

Enjoy the next best thing from the comfort of your own home with our virtual group workouts and video on-demand library.

Fill out our form and let's chat to see if this is right for you

Live Training Schedule

Monday
Strength+ Cardio
Tuesday
Metabolic
Conditioning
Wednesday
Rest/Recover
Thursday
Tabata
Friday
Large Circuit
Weekends
Rest/Recover
Class Times: 
  5:15am  
6:15am
9:00am
4:30pm
5:30pm
6:30pm

Virtual Training Schedule

Monday
Strength+ Cardio
Tuesday
Metabolic
Conditioning
Wednesday
Rest/Recover
Thursday
Tabata
Friday
Large Circuit
Weekends
Rest/Recover
Class Times: 
  6:15am  
7:30am
Nutrition

Nutrition pays a huge role in your success. We are committed to providing you with the knowledge, resources, and support to ensure your eating habits compliment our training program.

Modifying your eating habits can be challenging, but it may be required to get results. Not to worry...we are here to guide and encourage you step by step.

Step one is awareness. Every Bootcamper is encouraged to download MyFitnessPal to monitor their intake. This app can be easily downloaded onto your phone or computer.

Contact/Directions 
Head Trainer: Jonathan Hertilus
Head Trainer: Jonathan Hertilus
263 Hillside Avenue 
Nutley,NJ 07005
263 Hillside Avenue
Nutley,NJ 07110
📧 : BFFNUTLEY@GMAIL.COM
📞 : (201) 472-3828
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